An Engineer by qualification, Psychologist by passion, Bureaucrat by profession, Meditator by soul journey and a Healer by destiny, Abhay Singh, IAAS, Deputy Director under CAG of India, believe that we all are the embodiment of – Sat Chit Ananda – Truthful Consciousness resulting in Eternal Bliss. Only a ‘small’ push in terms of right meditation is needed for reconciliation to this divine truth.
Q. Tell us about your journey towards Tibetan Pulsing.
I started travelling quite early in my life. Touchwood, all was going great in my life, be it the personal, professional or social front – and yet there were some eternal questions haunting me since adolescence. This quest took me to several people and places, in and outside India, who taught me valuable lessons of life. I also stumbled upon Osho’s teachings and after some time took Sanyans. On my path, I experienced and got enriched from the ancient wisdom of different forms – Hatha Yoga, Sufism, Bioenergetics, Hypnosis, Tantra, Taoism, Pranic Healing, Shamanism… but something that I felt most drawn to was Tibetan Pulsing and once in it’s safe hands, stuck to this ancient esoteric modality since several years, yet carrying deep respect for all the different teachings learnt so far. Now I know, the answer I was searching all this while, simple lies within me.
Q. What exactly is Tibetan Pulsing? Please elaborate.
TP is an ancient esoteric and secretive meditative technique which originated in monasteries of Tibet. It combines bodywork, acupressure and sound. TP is a partner and group-oriented practice, and hence is often also called as Tibetan Pulsing Tantra. There is no nudity in the process (as misunderstood many times on reading the word 'Tantra') but lots of sacred touch in form of bodywork and pointwork. First, the body energy of the recipient is amplified by bodywork. By bodywork we mean different kind of bodily postures known as Mandalas. These mandalas involve two persons to start and can go on getting bigger and bigger too. Next, this amplified energy is made to flow in particular channels of the nervous system by pressing certain points on the body. This amplified energy in motion dissolves the blocks present in these particular channels, leading to permanent healing of issues associated with the energy blocks. The points that need to be pressed will be worked out individually for each participant considering the major negative emotion that a person is facing currently. TP not only heals the negative states, it further transforms this negativity to a positive manifestation. For example, a feeling of lack of support not only disappears but also transforms into a sense of inner strength and freedom from external validation. And similarly for other negative emotions too. So, TP brings triple benefit - deep relaxation, healing as well as a positive transformation. As a result of this healing plus transformation, we start living a life full of spontaneity and of continuous Bliss. So far, we have invested too much into our mind. Now, for once we may allow our heart to lead us to a holistic life, using its transformative power, called Pulse.
Q. As you know in this hustle-bustle of life most of the people seeking their inner relaxation. Do you think Tibetan Pulsing is the right place for them?
Yes, You are at the right place in case you are looking for deep inner relaxation amidst outer chaos or If you looking for healing of one (or more) of the following troubled states of being that you experience quite often -Feeling unsupported / Anxiety / Anger / Powerlessness / Betrayal / Burdened / Uncentred / Stagnation / Restlessness / Insomnia / Stress / Self-doubt / Lack of Vitality / Being Stubborn / Self-hatred / Dissatisfied / Distrust / Panicky / Fear of future / Indecision / Disorientation / Identity issues / People Pleasing / Self-destruction / Jealousy.
Let us take a look as to why these negative states make home in our being to understand how they can be removed. As we go on living our life, we face a number of emotional, physiological and psychological shocks, which get imprinted on our nervous system as energy blocks. These energy blocks exhibit themselves in the form of different negative emotional states as listed above. And since these blocks are on the nervous system itself, mind meditations are not very helpful in removing these. For example, some of us are too jealous, for no understandable reason. Those who can see it even try to work on it but can't find a solution, for years sitting and meditating. Reason being, the problem sits in mind (or nervous system) and we are trying to search the answer through the same mind.
The good news is, Tibetan Pulsing (TP) holds key to healing such negative states permanently by letting heart (Pulse) come into action, where mind fails.
Q. Please mention some major benefits of Tibetan Pulsing.
• Deep relaxation, regeneration, and cleansing of body and mind
• Strengthening the immune system, skeleton and spinal column
• Helps to overcome Anxiety, Emotional Stress, Fear, trauma, shock, grief, heartbreak, Intimacy and trust issues, Negative relationship patterns, Insomnia, Anger, resentment, Depression, Low vitality, exhaustion, low self-esteem, emotional blocks and more
• Helps in curing Physical issues such as migraine, allergies, etc